SHINRIN-YOKU (FOREST BATHING)

A30-MINUTE MEDITATION EXPERIENCE

Forest bathing, or shinrin-yoku, is a Japanese wellness practice. Shinrin in Japanese means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses.

To enhance the community feel, our virtual adaptation can be upgraded to a co-created experience. Participants are invited to contribute video footage (from their phone) captured at their favorite nature spot pre-event. Our team will weave this footage together into a beautiful backdrop to the live meditation facilitation. Alternatively, we provide our own video compilation.

Pricing

Our pricing is $750 for a group of 10 people, plus $30 per person above and beyond #10

Optional Add-Ons

Video compilation of participant-contributed content‘

Participants are sent a small package of goodies to enhance the meditation

To book one of our off-the-shelf adventures or receive more information, please click below or email us:

hello (-at-) adventurearchitects.co (*not .com, but .co)